I've been struggling with geometric progressions for a while now, but I still can't quite get my head around how to apply the equations and logic to real situations (which are most commonly applied in our tests to sequences/progressions). Does anyone have any tips for dealing with them, or likewise?
An example of a question I've been finding difficult:
A competitor is running in a 25 km race. For the first 15 km, she runs at a steady rate of 12 kmh-1. After completing 15 km, she slows down and it is now observed that she takes 20% longer to complete each kilometre than she took to complete the previous kilometre.*
a) Find the time, in hours and minutes, the competitor takes to complete the first 16 km of the race.*
This I managed to get, through (15/12) + 1/(12-0.2(12)) = 1.35416... = 1 hour, 21 minutes.
The time taken to complete the rth kilometre is Ur hours.
b) Show that, for 16 =< r =< 25, Ur = 1/12*(1.2)r - 15
c) Using the answer to b, or otherwise, find the time, to the nearest minute, that she takes to complete the race.
There are quite a few other instances of people asking for help with this, but I don't really understand the method. I would really appreciate it if anybody has any advice for appropriately converting situations with distances or money into a better format - thanks!

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